The Studio

November 7, 2009
Author: admin

A historic home in Downtown Wilmington NC is now the site of DeMarco Studio.  Fitness with Flavor!!IMGP0849

A Functional Training Studio combining concepts of Pilates, Yoga and Core Stability Training; specializing in TRX Suspension Training. Kevin, as a TRX Certified Trainer, can teach you how to “Make Your Body Your Machine”. You can learn more about TRX Suspension Training at http://www.fitnessanywhere.com.

Medicine Ball workouts, BOSU Ball (http://www.bosu.com), Lateral Stability Training and more!

Couples and group classes are also available, Kevin has recently worked off-site at the fitness center of Magnolia Greens in Leland.

Training programs are customized to your needs, fitness level and fitness goals.  Training for a race?  Getting in shape for a wedding, reunion or just need to fit into that special dress?  Coming out of Physical Therapy or rehab and wanting to maintain your progress?  Kevin is certified and experienced in all areas to be able to help you find success and see results!

TRX Suspension Training

Fitness equipment or tools used as part of your customized training program may include:

Medicine Ball

Stability Ball

Swiss Ball

BOSU

TRX Suspension System

Treadmill

Stationary Bike

Aerobic Step

Balance Board

Pilates Bands

There is no overwhelming nautilus equipment or other machines to be intimidated by, the programs are totally do-able and customized to your body.

What makes DeMarco Studio different is the personal touch.  The intimate setting, the one-on-one attention to your goals and the dedication to your personal physical fitness and healthy lifestyle!