Fitness with Flavor

Ingredients:

(yield ~1/2 C)

1 ounce almond oil

2 ounces olive oil

1 tablespoon honey

Five fresh sage leaves, chopped (roughly one tablespoon) sage

Salt and pepper to taste

1 ounce shallot

1 teaspoon crushed almonds

Procedure:

In a frying pan, sauté 1 ounce chopped shallots and almonds. Deglaze with 1 ounce sherry vinegar, add honey, fresh sage, pour into blender and puree. Slowly add oil until thickened.