Fitness with Flavor

7-spice Powder (Kevin 7 Pan-Asian Spice)

Lime zest (zest on cookie sheet with parchment paper; toast it 275 until aroma forms.)

1/8 teaspoon Cinnamon

1/8 teaspoon Ginger

1/8 teaspoon Star Anise

1/8 Wasabi powder

1/8 Sichuan Peppercorn

½ teaspoon Black or White Sesame Seed, toasted

1 tablespoon Coriander Seed, toasted

`1/2 teaspoon Garlic powder

½ teaspoon Onion Powder

1 teaspoon Dried Chives

1 teaspoon lime zest

275 F or frying in pan

Toast the coriander seed, peppercorn, sesame seed