Fitness with Flavor

Kevin’s Caribbean Seasoning

1 teaspoon allspice

¼ teaspoon cumin

½ teaspoon cinnamon

¼ teaspoon nutmeg

¼ teaspoon garlic powder

½ teaspoon onion powder

¼ teaspoon cayenne pepper

½ teaspoon ginger

½ teaspoon sea salt

¼ fresh-cracked black pepper