I've said it over and over, there is no such thing as “diet”; it’s a balance…a healthy way to live and look at food. Not only balance in your day to day but one in each meal of fats, carbs, proteins, and whole, natural foods. Combining 60% of this type of healthy eating with 40% exercise gets you to your goals and helps create a healthy lifestyle at the same time.
Let us help you on your journey to better health: Learn to cook wholesome meals with Chef Kevin in our Culinary Classes, Sign up with friends or family for a private dinner hosted by the DeMarcos, or look around this site for more information on healthy eating habits and wholesome recipes.
Let us help you on your journey to better health: Learn to cook wholesome meals with Chef Kevin in our Culinary Classes, Sign up with friends or family for a private dinner hosted by the DeMarcos, or look around this site for more information on healthy eating habits and wholesome recipes.
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Healthy Choices
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