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	<title>Fitness with Flavor &#187; Unique Views</title>
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	<description>Fuel for the Body, Food for the Soul</description>
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		<title>Make your Body your Machine</title>
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		<pubDate>Wed, 13 Jan 2010 19:18:29 +0000</pubDate>
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		<description><![CDATA[With the TRX Suspension Traning system as part of your workout program you see real results.  The machine is not working against you, your body IS the machine!
This system allows you to adjust body position to go as hard or as easy as you need, totally customizable to YOU.  All fitness levels, all ages are [...]]]></description>
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		<title>Mint:  The New Basil</title>
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		<pubDate>Sun, 29 Nov 2009 00:16:45 +0000</pubDate>
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		<description><![CDATA[Chicken and veggie curry pasta topped with fresh mint, fresh cucumber, toasted almonds and avacado, drizzled with basil oil.  Paired with a cool, spiced 2007 Gewurztraminer from the Finger Lakes region, Atwater Estate Vineyards, Burdett, New York&#8230;one of Kev&#8217;s favorites!

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