Archive for the 'Unique Views' Category
Make your Body your Machine
With the TRX Suspension Traning system as part of your workout program you see real results. The machine is not working against you, your body IS the machine!
This system allows you to adjust body position to go as hard or as easy as you need, totally customizable to YOU. All fitness levels, all ages are able to get an amazing workout with the training programs setup by your ACE Certified Personal Trainer, Kevin.
Combining TRX with medicine ball workouts, swiss ball exercies, Pilates moves, Yoga moves…the creativity put into your workouts makes it a new experience every time!
Stop being bored with your workouts, doing the same old machines or trying the next fad fitness class. Get down to what matters, true, functional exercises for true results.
Mint: The New Basil
Chicken and veggie curry pasta topped with fresh mint, fresh cucumber, toasted almonds and avacado, drizzled with basil oil. Paired with a cool, spiced 2007 Gewurztraminer from the Finger Lakes region, Atwater Estate Vineyards, Burdett, New York…one of Kev’s favorites!
